Greek salad is one of my favorite summer meals and is constantly on repeat. It is light, healthy, requires no actual cooking, and it comes together in under 15 minutes. Plus it is a great way to use summer’s wonderful bounty!
This delicious, flavor-packed salad was inspired by the beautiful, brightly-colored leaf Chicories that we receive in our CSA share. Chicories include radicchio, sugarloaf chicory, dandelion greens, endive, and escarole (my personal favorite). Chicories are known for their bitterness so figuring out how to use them can be tricky. They can be gently cooked, which can help to mellow the bitterness. But my favorite way to use them is in salads… Read More
I have another simple salad for you, to help you utilize those wonderful spring greens! This one is with baby kale (my second favorite spring green, just behind baby arugula). This salad has a delicious sun-dried tomato dressing (slightly modified from the version I came across in my Italian Cooking School: Vegetables cookbook from Silver Spoon Kitchen). I added additional sun-dried tomatoes to the salad, a little red onion, and.. Read More
CSA season has begun and my fridge is filled with freshly harvested spring greens! After what always seems like a long winter of eating root vegetables and produce shipped from miles away, I am so happy to once again have beautiful fresh produce. While some people may get overwhelmed by all the greens in their CSA, I LOVE them. My body craves light, fresh salads at this time of year… Read More
Let’s talk about plant proteins. A common misconception is that we only get protein from animals. But in fact, there are plenty of great plant-based sources of protein, including nuts, seeds, tofu, tempeh, and legumes (beans and peas). These plant-based proteins are often considered healthier than animal proteins. And as I have discussed before, shifting to more plant-based proteins would help to reduce our impact on the planet. Legumes, in.. Read More